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Web How Many Calories In 1 Cup Of Cornmeal? Menudo with hominy typically contains about 41 grams of. Ad search from 200,000+ foods and 3000+ brands. 1 us cup of fine cornmeal = 179 grams: 1.1 Us Cups Of Fine Cornmeal = 6.93 Ounces: Seems you get about a 10% reduction in. Web i wondered what how much of carbs are in a tbsp of corn meal. Web web full nutritional breakdown of the calories in jamaican boiled cornmeal.